"If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.",    Joseph Pilates (1880 - 1967)

Hi everyone, thank you for coming to take a look at my website.

 
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“Smaller classes - better for you”

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CALL - 07814 012 057

Feel free to browse the site and digest the information, from what Pilates is, my background and where I trained and where you can find me.  If you need to see how others have benefitted, please read some of the testimonials from my clients.

 

I hope I have given you enough information to propel you to contact me and come along for either a 1:2:1 session or join a group class.

 

I look forward to hearing from you.

 

Karen

 

Pilates Foundation UK Trained

Qualified in Pre / Post Natal

All levels / types of Classes

Matwork / Studio

 

Private 1-to-1 or 2-to-1 sessions

Saturday sessions available

Personal, Friendly, caring approach

Small Classes
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