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PILATES CLASSES IN BATH
PILATES CLASSES IN RADSTOCK
PILATES CLASSES IN MIDSOMER NORTON
PILATES CLASSES IN CASTLE CARY
PILATES BATH
PILATES NEAR BATH
PILATES TEACHER BATH
PILATES RADSTOCK
PILATES MIDSOMER NORTON |
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" Having had bad back trouble on and off for many years I decided that Pilates would be a good addition to my other exercise routine and by committing to a regular class it would ensure I actually did it!. I wanted to find a SMALL class where individual attention would be available to ensure correct technique was being adhered to at all times. This led me to the Milsom Street studio, a lovely light an airy space to train in. After a couple of one to one sessions with Karen I joined the class and have enjoyed the variety of exercises and use of foam rollers and soft balls to enhance the exercises. The teaching points and prompts/analogies that Karen uses are excellent in helping you understand exactly what an exercise should feel like. As a personal trainer I would recommend attending one to one sessions or group classes with Karen or any of the other teachers at the Milsom Street studio as a great way to strengthen and stretch some of those important muscles that we sometimes don't pay enough attention to." |
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"I admit that I had always been a bit sceptical about Pilates, having tried out various teachers. It took chronic back pain and the realization that I needed to gain a better sense of my posture that pushed me through the door of the Milsom St Studio. The experience has absolutely converted me. At parties, I bore people with my praise of the Studio! If they would only give it a trial! The classes are great: lots of fun and variation, friendly atmosphere after a day in the office, fabulous dedicated space that is distinctively different from the many community halls of Bath, and excellent teachers helping us to gradually progress in the practice." SVENJA, “Lecturer” , 40 |
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“I’ve never felt so strong and alive as I have since starting Pilates Classes with Karen” CAROL, “Housewife”, 48 |
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" After having a complicated pregnancy and labour, ending in an emergency caesarean, I decided to start Pilate's after hearing about the benefits that the exercise has Postnatally. I began with weekly 1 - 1 classes with Karen at my house. Within weeks I became more flexible, toned, my posture improved and I felt more confident about my body. When Karen began her classes at Chilcompton I moved from 1-1's to a small group class. Karen always manages to make the classes fun yet challenging, varied whilst maintaining a level of continuity, and shows an amazing ability to explain complicated moves in an easy to understand way, whilst giving a variation on the move to anyone with restricted movement. I cannot recommend Karen highly enough as a Pilates teacher. Thanks to her ongoing support, encouragement and fantastic teaching skills I now feel like a better version of myself!! " MELANIE, “Fulltime Mum”, 29 |
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“Smaller classes - better for you” |
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CORE PILATES |
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CALL - 07814 012 057 |