"With body, mind and spirit functioning perfectly as a coordinated whole... such a body, freed from nervous tension and over-fatigue is the ideal shelter for housing a well-balanced mind.",    Joseph Pilates (1880 - 1967)

My interest in Pilates began over 10 years ago whilst looking for an antidote to the stresses of my previous career in Marketing.  Through a serious back injury, I was forced to leave my Marketing job and re-assess my future.  Realising the incredible impact that Pilates had on my own rehabilitation, I embarked on training to be a Pilates Foundation Teacher to try and help others in the way that my amazing teachers helped me.

 

I take classes of all levels as well as focusing on Back Care sessions and  Pre / Post Natal Classes.

 

I have trained as a Pilates Foundation teacher at the Scott Studio in Castle Cary. Fully trained in both Matwork and Equipment.

 

After completing the matwork course, I felt so exhilarated by the intense training program and depth of knowledge learnt, that I immediately started the Studio Equipment Course, this took an additional 2 years to complete.  Both Courses are headed up by Master Teacher Suzanne Scott, who’s wealth of knowledge and her great teaching skills, help guide you to not only knowing how your own body moves, but learning how to read and work with others bodies to gain the best out of Pilates. If you are interested in becoming a Pilates Foundation Teacher, give Suzanne or Jock Scott a Call at the Scott Studio in Castle Cary, they will be more than willing to talk you through the process of joining a course and will offer ongoing support throughout your future careers.

 

Give them a call on 01963 350001 or email on info@thescottstudio.com

For more information call / text me on 07814 012057 or email Karen@corepilatesuk.co.uk