I was introduced to Pilates in my mid-20s; then In 2004, I had an accident that led to lumbar spine surgery. The Pilates reformer was a huge part of my rehabilitation program. It helped me return to physical activity and was of great benefit in controlling my pain levels. This made me totally reassess my career in Marketing and I started my training as a Matwork teacher at the Scott Studio in Castle Cary under Suzanne Scott in 2006. As soon as that training was complete, I continued my studies for an additional two years to include the Full Studio Apparatus.
I would describe my teaching focus as having a contemporary feel. I aim to maximise the body’s efficiency whilst balancing strength and alignment with fun and energy. The social element of a class is important to me, so I always try to create a community within my sessions. I have a very mixed client base; from Elite Sports, Pre and Post Operative Clients and also the General Public who just adore Pilates.... This variation in my day to day schedule keeps my love for movement alive.
I live just outside the beautiful city of Bath with My Husband Nick and my Daughter Maisie, who both keep me on my toes and adore exploring the world with me.
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I teach Matwork classes in the local hall in Chilcompton, Private 1:2:1 Reformer sessions in my fabulously located Wood cabin in my Garden with views spanning the local valley; as well as teaching Studio / Reformer classes from the Incredible Pilates and Osteopathy Studio in central Bath.
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